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'Welcome to Solitary Workout'
00:24
Dec 4, 2023
'Surfer warm-up. Stretches to do before surfing. #shorts'
00:59
Dec 4, 2023
'6 COMMON HAMSTRINGS MISTAKES & HOW TO FIX THEM! (GYM & WORKOUT MISTAKES)'
11:53
Dec 4, 2023
'5 ON LAND SURF EXERCISES TO IMPROVE SURFING PERFORMANCE'
10:21
Dec 5, 2023
'Surfing Fitness, Strength & Conditioning - Ring Training, L-Sit & Hold to Hand Stand'
01:53
Dec 5, 2023
'Exercise - swimming out on surf board to meet waves for surfing, health and fitness | Cariporter'
00:29
Dec 6, 2023
'Solitary Fitness- functional excercises to improve your health #fitness'
15:52
Dec 7, 2023
'De-Stress with Sit to Be Fit Relaxation from Gainesville Health & Fitness!'
23:08
Dec 7, 2023
'Your 2018 Fitness Trends Guide to HIIT'
02:26
Dec 7, 2023
'Surf Fitness - Paddling Strength - How to Do Better Pullups'
05:42
Dec 8, 2023
'Surfing Fitness Workouts and How Adapt Your Training to Get the Best Conditioning Results'
05:04
Dec 11, 2023
'SD Surf Strength- 12 Weeks to Stronger Surfing'
01:28
Dec 12, 2023
'An introduction to Gainesville Health & Fitness Centers'
01:20
Dec 12, 2023
'How To Get Fitness Forever Even Starting After 50'
00:59
Dec 12, 2023
'Try These Yoga Moves from Gainesville Health & Fitness to Celebrate National Yoga Month'
03:20
Dec 12, 2023
'Honoring our Heroes Close to Home - Gainesville, FL'
02:17
Dec 13, 2023
'Why Debbie Loves Coming to GHF Women: A Gainesville Health & Fitness Eagle Moment'
00:45
Dec 13, 2023
'Let us help you get from before to after at Gainesville Health & Fitness'
00:31
Dec 13, 2023
'Try These Pilates Mat Moves to Aid in Your Breast Cancer Recovery'
02:05
Dec 14, 2023
'5 Surfing Fitness Exercises That Will Make A Huge Improvement To You'
01:36
Dec 15, 2023
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